Living life with a purpose !

After just going through a personal health issue , surviving , and now looking what to do with the rest of my life . First of all , no one ever expects to use their Disability , Critical Illness or Long term care coverage but I am here to tell you as they say " shit happens when you do not expect it ". It is comforting to know that there is coverage available even though you do not want to use it  , like disability insurance . Balance , what does that mean to you ? I was given a chance to rearrange my life and that I will . I now must exercise for at least 30 minutes a day , easy part for someone that was in sports all their life but that same someone did not exercise regularly because other things became a priority . Managing time is a choice for most of us but we do not take it seriously . When you are told that you can no longer put in 14 hour days , choices need to be made on which clients as well as projects will be a priority . Have you ever looked at what you eat or drink on a daily basis ? I do not think that the whole world needs to be on a diet but we do not need to be human food machines by throwing things down our throats without thought for consequences . Arteries can not stretch enough to take all the plaque and then they get plugged and if you are lucky , you survive a heart attack . For us professionals and business owners life can be a rush . As we get older , our ability to bounce back from not taking care of ourselves diminishes . Look closely at what and who matters in your life . Little organization and discipline can go a long way in extending as well as making your life better .